Gujarati Urad Dal
Nov 09, 2014 in quick recipes, sabji & curry, easy, healthy, indian, quick. Read the original on: Binjal’s Veg Kitchen
Gujarati Urad Dal (Ginger, Garlic Flavor)
Gujarati Urad Dal is made from split black gram, with Ginger, garlic tempering. It is delicious in taste and good in winter season because of Ginger-Garlic. Urad dal is very easy and quick to make. It is very healthy, full of nutritious and rich in protein. It is perfect combination with Gujarati Bhakri and rice.Ingredients:
• 1 cup Urad Dal (Split Black Gram)
• ½ cup Chopped Tomatoes
• 1 tbsp Ginger-Garlic Paste
• 2-3 Green Chilies Finely Chopped
• 5-6 Curry Leaves
• 1/2 tsp Mustard Seeds
• 1/2 tsp Cumin Seeds
• Pinch of Asafoetida /Hing
• 3-4 Dry Mango Slice/Kokam/1 Tamarind
• ¼ cup Chopped Coriander Leaves
• 2 tbsp Oil
• SaltMethod:
1. Wash and drain the dal 2-3 times.
2. Pressure cooks Urad Dal with 4 cups water, for 15-20 minutes or until it gets soft.
3. Add turmeric, salt and whisk the dal with using hand blender or wire whisk.
4. Now, for tempering, take a deep frying pan, heat oil in it over medium heat.
5. Add cumin seeds, mustard seeds, asafoetida and curry leaves, stir it for few seconds.
6. Add ginger, garlic and green chilies, Cook for about 3-4 mins. Stirring frequently.
7. Add chopped tomatoes and coriander leaves to the pan and cook further on medium flame for 1-2mins.
8. Add cooked dal, dry mango slices and salt to the large frying pan and turn the heat to high, stir it well.
9. When it starts boiling, turn the heat to low and cook further for 7-8 mins.
10. Garnish Urad Dal with chopped coriander leaves and serve with whole wheat Bhakri, rice or paratha.
5. Add cumin seeds, mustard seeds, asafoetida and curry leaves, stir it for few seconds.
The post Gujarati Urad Dal appeared first on Binjal's VEG Kitchen.
Read the original on: Binjal’s Veg Kitchen
Binjal’s Veg Kitchen , Binjal Pandya
I’m Food Blogger, Food Photographer and content Creator. My blog has a vegetarian healthy easy and mostly quick recipes.
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